Resources library
Supporting a child or young person after a traumatic event
This leaflet outlines common reactions of children and young people to a traumatic event, how you can support a child or young person and where to go for support.
Supporting a child or young person after a traumatic event
This leaflet outlines common reactions of children and young people to a traumatic event, how you can support a child or young person and where to go for support.
Coping After A Traumatic Event
This leaflet explains how people may feel after a recent trauma, and provides information on what might help and where to go for support
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Supporting a child or young person after a traumatic event
This leaflet outlines common reactions of children and young people to a traumatic event, how you can support a child or young person and where to go for support.
Feeling Anxious? Breathing exercises can help poster
Feeling anxious breathing exercises can help poster
Mind your head: a student guide to mental health
This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health and emotional wellbeing. It also contains a list of helpful local organisations and websites. The booklet targets first year students at university and further and higher education colleges as the transition from school to further education can be a very stressful time.
Feeling anxious pharmacy poster
This poster signposts people to Feeling anxious? leaflet and the website www.mindingyourhead.info for information and advice on how to manage feelings of anxiety.
Feeling anxious? Leaflet
This leaflet highlights the signs of anxiety, things that might help with anxiety, techniques to help with symptoms and how to get help if lasts for a long time or impacts your daily life.
Feeling anxious? Poster
This poster signposts people to the Feeling anxious? leaflet and the website www.mindingyourhead.info for information and advice on how to manage feelings of anxiety.