
Look after your mental health campaign 2025
The five local Health and Social Care Trusts in Northern Ireland alongside the Public Health Agency and Northern Ireland Ambulance Service have worked in partnership to promote a campaign to highlight to the general public the importance of looking after your mental health, being aware of any signs of problems with it and using self-care techniques to manage your mental health.

Resources
There are a variety of supporting resources for promotion of this campaign to help with public awareness and engagement. Some are available in print. Please contact the relevant health improvement contact at the bottom of this page to find out how to access these.
Look after your mental health leaflet
This leaflet highlights the importance of looking after your mental health and being aware of any signs of problems with it.
Look after your mental health poster
This poster signposts people to the Looking after your mental health leaflet and the website www.mindingyourhead.info for information and advice on improving your mental health and wellbeing.
Apps can help with your mental health poster
This poster signposts people to the Health and Social Care apps library, which contains apps to help with mental health and emotional wellbeing.
Look after your mental health banner
Look after your mental health banner to support email signatures or media graphics
Minding your head wallet card
This wallet card signposts people to the website www.mindingyourhead.info for information and advice on mental health.
Take 5 word search
Take 5 steps word search
Take 5 colouring in sheets
Take 5 steps colouring in sheet
HSC mental health campaign social calendar 2025
HSC mental health campaign 2025 – social media calendar (links to be added
Social media graphics
There are a range of social media graphics that are available for download to allow consistent messaging. HSC will be using and sharing the graphics over the course of the campaign.
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HSC webpages
HSC Trust Training Directories
There is a range of training available through the HSC local Trusts to develop your skills to support others.
Belfast Trust Training 25/26 - Mental Health and Suicide Prevention
Belfast Trust Training 25/26 - Mental Health and Suicide Prevention
Western Trust Training 25/26 - Mental Health and Suicide Prevention
Western Trust Training 25/26 - Mental Health and Suicide Prevention
South Eastern Trust Training 25/26 - Mental Health and Suicide Prevention
South Eastern Trust Training 25/26 - Mental Health and Suicide Prevention
Southern Trust Training - Mental Health
Southern Trust Training - Mental Health
Northern Trust Training 25/26 - Mental Health and emotional wellbeing, Suicide Prevention and reducing self harm
Northern Trust Training 25/26 - Mental Health and emotional wellbeing, Suicide Prevention and reducing self harm
For further information
For further information about this campaign please contact Health Improvement colleagues:
- Belfast Trust [email protected]
- Northern Trust [email protected]
- Southern Trust [email protected]
- South Eastern Trust [email protected]
- Western Trust [email protected]
- NI Ambulance Service [email protected]
- Public Health Agency [email protected]