If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

Rural Support Helpline


0800 138 1678

Rural Support provides a listening and
signposting service for farmers and farming families across Northern Ireland
through its helpline. It can also provide face to face support, help with
sourcing information and advice about a wide range of issues including: Help
with family issues
- Changing family circumstances such as relationship
breakups or bereavement, planning for the future, whether it be making a will
or considering retirement, can cause worry and stress.  Having someone to
talk to outside of the family can help. Help with health issues -
Isolation, loneliness and lack of access to services can lead to feelings of
stress and depression.  Our volunteers understand the challenges and
issues facing farmers and farm families.  They have experience in helping
individuals deal with various issues and providing support in making difficult

Main services


Regional service


Estate Buildings
Loughry College
BT80 9AA