If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

NAPAC National Association for People Abused in Childhood


0808 801 0331

The National Association for People Abused in Childhood (NAPAC) support adults who have suffered any type of abuse in childhood.  They have a national freephone support line and an email/letter writing service.

 Abuse, Adults, Helpline, Regional, Self-harm, Self-help, Sexual violence, Suicide, Trauma,Victimisation/abuse, Women's support

Helpline open 10am-9pm Mon - Thur, 10am-6pm Fri.

[email protected]

Main services

Abuse Self-harm Suicide

Trust area

South Eastern Trust

Regional service


Herald House
15 Lamb’s Passage