If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

H.E.A.R.T. Project


028 9031 0346

Programmes of Delivery

Physical activity Programme includes:



Tai Chi

Swimming Lessons

Pool Therapy


Rehab Programmes

 Phase 3 Cardiac Rehab

Cancer Rehab

Stroke Rehab

Counselling and alternative therapies

 Level 2 fitness instructors

NVQ Learning and Dev

NVQ Health Coaching

Colour Breathing Relaxation Therapy

Stress Management

Main services


Trust area

Belfast Trust


The Maureen Sheehan Centre, 106 Albert Street,
BT12 4HL