If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:



0784 992 6218
0754 355 8341

" You alone can do it, but you cannot do it alone" Working in the area of mental health for over fifty years GROW has developed a proven programme for mental health. Grow promotes wellbeing through a set 12 step programme, focused on RECOVERY.

This is achieved by weekly 2-hour meetings based in the Community where members are offered support and encouragement to take personal responsibility, develop leadership and learn new ways of coping, thinking and living.

Meetings take place: Monday 2-4pm (except bank holidays) at Ballybot House, 28 Corn Market, Newry.

Main services

Illness Mental health

Trust area

Southern Trust


Ballybot House
28 Corn Market
BT35 8BG