If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

ADAPT Eating Distress Association


028 3834 7535

Dedicated support for people with an eating disorder living in Southern HSC Trust area through helpline services, support groups, a drop-in centre and youth awareness raising workshops and training

Trust area

Southern Trust


37 High Street
BT60 8AH