If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

Action Mental Health


Ards (New Horizons): 028 9182 2410
Bangor (New Horizons): 028 9127 0979
Downpatrick (New Horizons): 028 4461 3791
Lisburn (New Horizons Derriaghy): 028 9062 9759

Founded in 1963, Action Mental Health aims to enhance the quality of life and the employability of people with mental health needs or a learning disability in Northern Ireland.  AMH provide their clients with many opportunities.  They encourage them to adopt a healthier lifestyle and to widen their social networks.  They also provide them with the skills to build a better future, set personal goals, develop coping skills, re-engage with society and become more employable. 

Main services

Depression Mental health

Trust area

South Eastern Trust

Regional service


Central Office
27 Jubilee Road
BT23 4YH