Language matters

It is ok to talk about suicide. By using the right language and having healthy discussions, we encourage a better understanding of the topic.

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language dos

Using the right terms and phrases when discussing suicide is important. Inappropriate use of language can increase stigma or sensationalise suicide, while careful use can help balance the coverage, and minimise distress to bereaved family members and friends. It is ok to talk about suicide. By using the right language and having healthy discussions, we encourage a better understanding of the topic and importantly encourage people with thoughts of suicide to ask for help.

Language Do's & Don'ts language don'ts

Using inappropriate language can increase stigma or sensationalise a death, while careful use of language can help balance the coverage, and minimise distress to bereaved family members and friends. 

Do's

  • Share information about how suicide is preventable, this can let people know the role we can all play.
  • Signpost to support such as services available locally or Lifeline, Northern Ireland's 24/7 helpline for people in distress or despair.

Don'ts

  • Don't use language that sensationalises suicide, avoid terms such as 'suicide epidemic' or 'hot spot' or implying the death was easy, painless or inevitable.
  • Don't talk or write about the method of suicide or the location, particularly if a public site.
  • Don't speculate as to the reasons why someone may have ended their life, this can oversimplify the complex reasons that leads to someone taking their own life.
  • Limit the amount of stories about the death, whether online or in the media.
  • Don't link to other stories about suicide.
  • If online, consider turning the comments section off, this can limit the risk of comments that may sensationalise suicide or inapproriate links.
  • Don't overshare pictures or videos particularly if emotive or sensational. This can lead vulnerable people to over-identify with the deceased. 

Remember to be particularly cautious when talking about the death of a young person as young people are more susceptible to contagion. 

Samaritans' media guidelines

Sharing the right information social media

Before you communicate about suicide, take some time to think about why you want to share this. Reflect on how the information you share could affect other people and whether or not there is a safer or more helpful way to communicate this information.

Speculation about a death or the circumstances surrounding a person dying can easily be misreported or wrongly repeated as fact. Double check the reliability and trustworthiness of online sources of information. Consider if it really needs to be shared. 

Consider the impact on families and friends before using or sharing images on social media to illustrate a story. Emotive imagery can be very distressing for families and friends, and can glamourise a death or lead vulnerable individuals to over-identify with the deceased. 

Instead share information about how suicide is preventable and what professional support is available, such as Lifeline, Northern Ireland's 24/7 crisis helpline. 

Useful information at a time of concern

  • When you’re struggling with your mental health or wellbeing, living with mental ill health, or supporting someone with their mental health, access to the right information and sources of support is vital.

  • How to support someone

    We can all recognise when someone is having difficulties coping. Often, small everyday actions can make a big difference. 

  • Talking to someone about their mental health

    Talking to someone about their mental health can be difficult.  Knowing how to start a conversation about mental health or how to respond if someone tells you they are struggling with their mental health, is an important step in supporting someone.

  • Suicide

    If you are having thoughts of suicide, it is important that you get help. Speak to someone you trust, like your GP, or call Lifeline on 0808 808 8000.

  • Mental health and suicide prevention training

    Courses supported by the Public Health Agency (PHA) include mental health, emotional wellbeing and suicide prevention awareness, skills and specialised skills training.