Concerned about yourself or someone you know and need urgent advice, Get help
If you or someone you know is in danger of suicide, please seek help immediately. You should:
Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:
To help sustain vibrant local communities in rural areas through the development and support of all rural community groups and individuals by providing information, advocacy, capacity building and partnership working with all other relevant bodies.