If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

TADA Rural Support Network (Armagh, Down and Antrim)


(028) 3839 8888

To help sustain vibrant local communities in rural areas through the development and support of all rural community groups and individuals by providing information, advocacy, capacity building and partnership working with all other relevant bodies.

Main services


Trust area

Southern Trust


Unit 10A
19 Carn Business Park
BT63 5WG