If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

Together for You



Together For You is an innovative project, funded by the Big Lottery Fund, aimed at delivering mental health and wellbeing services to a range of people across Northern Ireland. Our services can help young and old, men and women, minority groups (Black and Minority Ethnic

groups and Lesbian, Gay, Bisexual and Transgender) and marginalised groups (prisoners, young people not in education, employment or training and unemployed). Together For You is a partnership led by Action Mental Health. The services available are free of charge, delivered by nine leading mental health charities who have come together for you to help improve the mental health and wellbeing of individuals living in Northern Ireland.

Trust area

Belfast Trust

Regional service


Level 3, Fisherwick Building
9 Upper Queen Street