If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

Niamh Louise Foundation


028 8775 3327

The Foundation provides prevention, intervention and post-vention services to anyone affected by mental illness, self harm and/or suicide.  Our method of approach connects the individual at risk to a programme of healing and recovery which is based on a one-to-one, step by step, individual process, listening to the needs of each individual client and tailors their care appropriately through art, writing, mentoring and befriending, a youth group and complementary therapy, and educates the vulnerable within rural areas with thoughts of suicide/self harm, on warning signs, triggers, daily maintenance and prevention of relapse.

Trust area

Southern Trust


32 Coalisland Road
BT71 6LA