If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

MYMY (Mind Your Mate and Yourself)


028 4372 7549

MYMY is a community-based organisation committed to the promotion of positive mental health and wellbeing.

Main services

Depression Suicide

Trust area

South Eastern Trust


19 Dundrum Road
BT33 0BG