If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

Community & Family Counselling (Holywood Family Trust)


028 9042 7214

Free services for adults aged 18 years and over in the North Down, Ards and Greater Belfast areas

Trust area

South Eastern Trust


108 High Street
BT18 9HW