If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

YMCA (North Down)

Telephone

028 9145 4290

Support and preventative and education programmes for young people

Main services

Mental health

Trust area

South Eastern Trust

Location

39 Queens Parade
Bangor
Down
BT20 3BJ