If you or someone you know is in danger of suicide, please seek help immediately. You should:

  • Call 999;
  • Call Lifeline on 0808 808 8000;
  • Use your local emergency department.

Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:

COSTA Rural Support Network (Dungannon and South Tyrone District)


028 8555 6880

COSTA is the rural support network for Dungannon  & South Tyrone Borough Council area

COSTA is an umbrella community network established in 2000 to support and represent the interests of rural groups and communities throughout the Borough.

The Network assists local community groups through a wide range of support services including: training, facilitation, access, information, brokerage, consultation all tailored to individual group needs.

Main services

Money worries Stress Suicide

Trust area

Southern Trust


President Grant's Homestead
45 Dergenagh Rd
BT70 1TW