Publications

The following is a list of published resources that may be of interest to young people.

Looking after your mental health (leaflet)

This leaflet outlines the signs of poor mental health and suggests steps that people can take to promote good mental health. It advises people to talk to someone if they feel that they may have a mental health problem.

The pocket guide to minding your head (leaflet)

This pocket-sized leaflet advises young men on the steps they can take to promote good mental health, such as keeping active, talking through problems and taking time to relax.

Mind your head: a student guide to healthy minds in healthy bodies

This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health and emotional wellbeing. It primarily targets first year students at university and further and higher education colleges because the transition from school to further education can be a very stressful time.

R U right in the head? (booklet)

This booklet is a resource for young men providing information on issues which can affect their mental wellbeing. It examines concepts of masculinity recognisable to the target group and was developed specifically to meet concerns about mental and emotional health.