Our relationships continue to develop and will change as we grow older. You may find that your relationship with your partner changes once your children have moved or after you or your partner retire. Similarly, your relationship with your children may change as they move away, discover themselves and explore new ideas and relationships. Relationships with your friends may alter as common interests change.

It is important not to lose contact with friends and family - perhaps you could try finding something new that you can enjoy together.

You can also get out and meet new people by joining a local club, whether it is a recreation club or a seniors' group.

For further information or advice visit www.relateni.org