When money is tight we are placed under a great amount of stress. Trying to gain and maintain control over finances can be daunting, and can lead to feelings of powerlessness, hopelessness and insecurity over future prospects. Money worries can also create conflict within families.

Money worries can impact on mental health due to the influence money has on our standard of living and continued involvement in many social activities. Not having enough money, or not being financially secure, can trigger stress and worry about not being able to meet financial demands.

Contact your local Citizens Advice Bureau for practical advice on money issues or visit their website www.citizensadvice.co.uk