From time to time we might have a go at gambling, it might be a bet on a race, a poker night with friends, buying a lottery ticket or a scratch card, or playing bingo at the local hall.

Gambling can be a problem if it becomes a habit, is used to solve problems or to escape from reality.

Signs of problem gambling can include:

• gambling increasing amounts of money or gambling more than you can afford;
• getting into debt or losing your possessions;
• neglecting other areas of your life, such as work, family or friends;
• inappropriate behaviour, such as stealing to gamble or pay debts.

It is important to talk about the problem with friends or family, but you may need to contact a counsellor or engage in groups such as Gamblers Anonymous.

For further information contact:

Gamblers Anonymous UK
Tel: 020 7384 3040
Email: young.private@gamblersanonymous.org.uk
Website: www.gamblersanonymous.org.uk

GamCare
Tel: 020 7378 5200
Helpline: 0845 600 0133
Email: info@gamcare.org.uk
Website: www.gamcare.org.uk